Comments for The Best Vertical Jump Resource http://bestverticaljump.org Your Complete Authority Resource to Increase Your Vertical Jump Thu, 16 May 2013 12:39:53 +0000 hourly 1 http://wordpress.org/?v=3.5.1 Comment on Vertical Jump Bible: Novice Plyometric Workout: Phase 2 Week 1 Day 1 by Eric L http://bestverticaljump.org/vertical-jump-bible-novice-plyometric-workout-phase-2-week-1-day-1/#comment-21531 Eric L Thu, 16 May 2013 12:39:53 +0000 http://bestverticaljump.org/vertical-jump-bible-novice-plyometric-workout-phase-2-week-1-day-1/#comment-21531 are you working out in….CHUCKS?!!! What?!

]]> Comment on Vertical Jump Bible: Novice Plyometric Workout: Phase 2 Week 1 Day 1 by Eric L http://bestverticaljump.org/vertical-jump-bible-novice-plyometric-workout-phase-2-week-1-day-1/#comment-21530 Eric L Thu, 16 May 2013 11:52:14 +0000 http://bestverticaljump.org/vertical-jump-bible-novice-plyometric-workout-phase-2-week-1-day-1/#comment-21530 Please get better sneakers. Take it from someone who injured their foot wearing in appropriate sneakers.

]]> Comment on Vertical Jump Bible: Novice Plyometric Workout: Phase 2 Week 1 Day 1 by Justin Uphold http://bestverticaljump.org/vertical-jump-bible-novice-plyometric-workout-phase-2-week-1-day-1/#comment-21529 Justin Uphold Thu, 16 May 2013 10:53:32 +0000 http://bestverticaljump.org/vertical-jump-bible-novice-plyometric-workout-phase-2-week-1-day-1/#comment-21529 Lol the majority of serious lifter weight train in chucks, what is wrong with chucks? It is good to build ankle strength whole doing plyometrics. Why would you do it in basketball shoes?

]]> Comment on Vertical Jump Bible: Novice Plyometric Workout: Phase 2 Week 1 Day 1 by Edi Bagaskara http://bestverticaljump.org/vertical-jump-bible-novice-plyometric-workout-phase-2-week-1-day-1/#comment-21528 Edi Bagaskara Thu, 16 May 2013 10:26:13 +0000 http://bestverticaljump.org/vertical-jump-bible-novice-plyometric-workout-phase-2-week-1-day-1/#comment-21528 Guys, dunk in basketball does not have to be difficult (I used to think it did). I’ll give you some advice right now. Search a jump vertical training program known as Nobolaron Manual (search on google). Seriously, that manual has changed my life. I probably should not even be mentioning it cause I don’t want a bunch of other guys out there running the same “game” but whatever, I am just in a great mood today so I will share the wealth haha.

]]> Comment on Vertical Jump Bible: Novice Plyometric Workout: Phase 2 Week 1 Day 1 by thebigbearlouis http://bestverticaljump.org/vertical-jump-bible-novice-plyometric-workout-phase-2-week-1-day-1/#comment-21527 thebigbearlouis Thu, 16 May 2013 10:08:05 +0000 http://bestverticaljump.org/vertical-jump-bible-novice-plyometric-workout-phase-2-week-1-day-1/#comment-21527 i just happened to be using my chucks because its after my lifting session which requires chucks because the incompressible sole creates stability for squats and deadlifts.

]]> Comment on Vertical Jump Bible: Novice Plyometric Workout: Phase 2 Week 1 Day 1 by Evan Ardi http://bestverticaljump.org/vertical-jump-bible-novice-plyometric-workout-phase-2-week-1-day-1/#comment-21526 Evan Ardi Thu, 16 May 2013 10:06:37 +0000 http://bestverticaljump.org/vertical-jump-bible-novice-plyometric-workout-phase-2-week-1-day-1/#comment-21526 Its still surprises me, just how a lot of people don’t know about Nobolaron Manual (just google it), even though a lot of people get great results with this jump vertical course. Thanks to my cooworker who told me about Nobolaron Manual, I have increase my jumping ability

]]> Comment on Vertical Jump Bible: Novice Plyometric Workout: Phase 2 Week 1 Day 1 by Alwin Samuel http://bestverticaljump.org/vertical-jump-bible-novice-plyometric-workout-phase-2-week-1-day-1/#comment-21525 Alwin Samuel Thu, 16 May 2013 09:15:06 +0000 http://bestverticaljump.org/vertical-jump-bible-novice-plyometric-workout-phase-2-week-1-day-1/#comment-21525 Hey! thank you for this useful video. By the way, I notice lots of people keep on talking about jumping training course called Nobolaron Manual (just google it), but I’m not sure if it is really good. Have you tried using Nobolaron Manual? I’ve heard some amazing things about it and my cooworker finally learn how to jump higher by using it, but he refuses to tell me: (

]]> Comment on Multi-purpose 3½x5 collage archival protector pockets pkg of 10 Our price is for 2 pcs – 3.5×5 by Anonymous http://bestverticaljump.org/multi-purpose-3%c2%bdx5-collage-archival-protector-pockets-pkg-of-10-our-price-is-for-2-pcs-3-5x5/#comment-21524 Anonymous Wed, 15 May 2013 08:16:41 +0000 http://bestverticaljump.org/multi-purpose-3%c2%bdx5-collage-archival-protector-pockets-pkg-of-10-our-price-is-for-2-pcs-3-5x5/#comment-21524
4.0 out of 5 stars
For old photos, May 5, 2013
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I am transferring all my old photos into scrapbooks and these pages were perfect to do that with. They make it easy to move from photo book to photo book too, just in case I change my mind.

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]]> Comment on Q&A: Skipping? How long would it take to see an improvement in your vertical jump? by BJW http://bestverticaljump.org/qa-skipping-how-long-would-it-take-to-see-an-improvement-in-your-vertical-jump/#comment-21523 BJW Fri, 10 May 2013 08:15:53 +0000 http://bestverticaljump.org/qa-skipping-how-long-would-it-take-to-see-an-improvement-in-your-vertical-jump/#comment-21523 Probably, 50 jumps a day for a month.
If you try hard you could maybe gain 2 inches higher a month.
(24 in a year)

=)

]]> Comment on 29 inch standing vertical-vertical testing by RutgersDunker http://bestverticaljump.org/29-inch-standing-vertical-vertical-testing/#comment-21522 RutgersDunker Thu, 09 May 2013 17:54:49 +0000 http://bestverticaljump.org/29-inch-standing-vertical-vertical-testing/#comment-21522 where did you get access to this??

]]> Comment on 29 inch standing vertical-vertical testing by nba8340 http://bestverticaljump.org/29-inch-standing-vertical-vertical-testing/#comment-21521 nba8340 Thu, 09 May 2013 17:34:06 +0000 http://bestverticaljump.org/29-inch-standing-vertical-vertical-testing/#comment-21521 i’m an exercise science major, it was in one of my labs we used it

]]> Comment on 29 inch standing vertical-vertical testing by adarqui http://bestverticaljump.org/29-inch-standing-vertical-vertical-testing/#comment-21520 adarqui Thu, 09 May 2013 17:00:42 +0000 http://bestverticaljump.org/29-inch-standing-vertical-vertical-testing/#comment-21520 hah sick, you looked real bouncy too man..

]]> Comment on 29 inch standing vertical-vertical testing by nba8340 http://bestverticaljump.org/29-inch-standing-vertical-vertical-testing/#comment-21519 nba8340 Thu, 09 May 2013 16:06:40 +0000 http://bestverticaljump.org/29-inch-standing-vertical-vertical-testing/#comment-21519 legit jumps right, kept legs straight on way down

is the only way to cheat it, by bringing legs up?

]]> Comment on 29 inch standing vertical-vertical testing by adarqui http://bestverticaljump.org/29-inch-standing-vertical-vertical-testing/#comment-21518 adarqui Thu, 09 May 2013 15:53:23 +0000 http://bestverticaljump.org/29-inch-standing-vertical-vertical-testing/#comment-21518 : ya pretty much, you would have to bring legs up and then land in a depth drop to really trick it.. most people who “bring legs up” to cheat it, just bring the legs back down subconsciously as they land.. we played with my jump mat alot to really try and trick it, the biggest trickery was when you depth dropped of course.

pc

]]> Comment on 29 inch standing vertical-vertical testing by Benjamin Cheung http://bestverticaljump.org/29-inch-standing-vertical-vertical-testing/#comment-21517 Benjamin Cheung Thu, 09 May 2013 15:11:54 +0000 http://bestverticaljump.org/29-inch-standing-vertical-vertical-testing/#comment-21517 You should do the measure your standing reach then touch something high more reliable when you land with legs straight with a depth jump or plain foot makes a difference

]]> Comment on 29 inch standing vertical-vertical testing by nba8340 http://bestverticaljump.org/29-inch-standing-vertical-vertical-testing/#comment-21516 nba8340 Thu, 09 May 2013 14:28:29 +0000 http://bestverticaljump.org/29-inch-standing-vertical-vertical-testing/#comment-21516 this is actually very accurate, i did land with my legs straight

i don’ t have a vertec or anything near me, so how would i do that accurately

]]> Comment on 29 inch standing vertical-vertical testing by TheJerkawokeez http://bestverticaljump.org/29-inch-standing-vertical-vertical-testing/#comment-21515 TheJerkawokeez Thu, 09 May 2013 13:44:53 +0000 http://bestverticaljump.org/29-inch-standing-vertical-vertical-testing/#comment-21515 Hey man I need a big favor I’m a girl and I wana dunk all I need is 4 inches I need a video demonstration or word demonstation of every workout in the beginners 7 day workout because I can only use my fone. I wanna dunk before the season starts and I’m a girl so that’s pretty big for highschool my height 5’7 120lbs. The first girl my height to dunk and my weight plz help!!

]]> Comment on 29 inch standing vertical-vertical testing by nba8340 http://bestverticaljump.org/29-inch-standing-vertical-vertical-testing/#comment-21514 nba8340 Thu, 09 May 2013 13:31:36 +0000 http://bestverticaljump.org/29-inch-standing-vertical-vertical-testing/#comment-21514 hey send a pm if u want to talk

]]> Comment on 29 inch standing vertical-vertical testing by TheJerkawokeez http://bestverticaljump.org/29-inch-standing-vertical-vertical-testing/#comment-21513 TheJerkawokeez Thu, 09 May 2013 12:43:22 +0000 http://bestverticaljump.org/29-inch-standing-vertical-vertical-testing/#comment-21513 I can’t I can only use my fone so you can email me if you wanna talk my ill give you my email and you just email me back sir. Candicetroy@ymail.com Ok?

]]> Comment on 29 inch standing vertical-vertical testing by hhaidar90 http://bestverticaljump.org/29-inch-standing-vertical-vertical-testing/#comment-21512 hhaidar90 Thu, 09 May 2013 11:49:42 +0000 http://bestverticaljump.org/29-inch-standing-vertical-vertical-testing/#comment-21512 i do not think its possible for everybody to get a 40 inch standing vertical no matter how hard they work out, but that’s just me. i could be wrong but isn’t a 40 inch standing vert like really REALLY rare?

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